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London Excel / HYROX / Season 8 (2025/26)

Lisa Attenborough

GBR W 40-44 n = 1542
Finish · net time
1:23:19
−6:21 v median 1:29:40
Women
492/1542
40-44
49/195
Field beaten
68%

The race, in three figures

Field beaten
80%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
354/1542
Rank
Biggest loss
50m Sled Pull
+0:53
v median
1183/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:10
    v median −0:27
    1000m SkiErg 5:24
    v median −0:07
  2. Block 02 6:10
    Running 2 3:50
    v median −0:27
    50m Sled Push 2:20
    v median −0:17
  3. Block 03 10:29
    Running 3 3:59
    v median −0:26
    50m Sled Pull 6:30
    v median +0:53
  4. Block 04 9:11
    Running 4 3:57
    v median −0:34
    80m Burpee Broad Jump 5:14
    v median −1:14
  5. Block 05 9:25
    Running 5 4:06
    v median −0:30
    1000m Row 5:19
    v median −0:13
  6. Block 06 6:10
    Running 6 4:09
    v median −0:23
    200m Farmers Carry 2:01
    v median −0:09
  7. Block 07 8:47
    Running 7 4:04
    v median −0:28
    100m Sandbag Lunges 4:43
    v median −0:13
  8. Block 08 12:50
    Running 8 5:31
    v median −0:55
    Wall Balls 7:19
    v median +0:43

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:34
0:17 1:17
B3 · 50m Sled Pull
1:55
0:26 1:29
B4 · 80m Burpee Broad Jump
1:35
0:46 0:49
B5 · 1000m Row
2:00
0:51 1:09
B6 · 200m Farmers Carry
1:42
1:14 0:28
B7 · 100m Sandbag Lunges
1:47
1:16 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542