The race, in three figures
The race, in words
In the Open division at London Excel 2025, Nicole Brindle crossed the line in 1:23:33: 500th of 1,542 women, faster than 68% of the field.
The wall balls were the standout, 1:18 quicker than the median and 335th of 1,542. Paced to finish: the second half went 3:39 better against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both. That was 0:20 off the time at Dublin 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 3:39v median +0:02
-
Block 02 6:46Running 2 4:14v median −0:03
-
Block 03 9:51Running 3 4:14v median −0:11
-
Block 04 10:45Running 4 4:18v median −0:13
-
Block 05 9:41Running 5 4:19v median −0:17
-
Block 06 6:07Running 6 4:09v median −0:23
-
Block 07 8:08Running 7 4:12v median −0:20
-
Block 08 11:13Running 8 5:55v median −0:31
Roxzone, per block
Approach · Exit 12:13
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.