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London Excel / HYROX / Season 8 (2025/26)

Tom Southwell

GBR M 30-34 n = 2771
Finish · net time
1:10:29
−12:57 v median 1:23:26
Men
401/2771
30-34
112/571
Field beaten
86%

The race, in three figures

Field beaten
77%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:44
v median
578/2771
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
1091/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 2:57
    v median −0:18
    1000m SkiErg 4:15
    v median −0:36
  2. Block 02 5:21
    Running 2 3:31
    v median −0:17
    50m Sled Push 1:50
    v median −0:58
  3. Block 03 8:22
    Running 3 3:49
    v median −0:11
    50m Sled Pull 4:33
    v median −0:13
  4. Block 04 7:28
    Running 4 3:25
    v median −0:38
    80m Burpee Broad Jump 4:03
    v median −1:30
  5. Block 05 8:40
    Running 5 3:55
    v median −0:15
    1000m Row 4:45
    v median −0:11
  6. Block 06 5:16
    Running 6 3:19
    v median −0:47
    200m Farmers Carry 1:57
    v median −0:08
  7. Block 07 7:20
    Running 7 3:25
    v median −0:41
    100m Sandbag Lunges 3:55
    v median −1:18
  8. Block 08 11:11
    Running 8 5:28
    v median −0:27
    Wall Balls 5:43
    v median −1:44

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:20
0:16 1:04
B3 · 50m Sled Pull
1:36
0:27 1:09
B4 · 80m Burpee Broad Jump
1:14
0:41 0:33
B5 · 1000m Row
1:23
0:50 0:33
B6 · 200m Farmers Carry
1:33
1:09 0:24
B7 · 100m Sandbag Lunges
1:36
1:10 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:57 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771