The race, in three figures
The race, in words
Mark Foley finished 408th of 2,771 men in the Open division at London Excel 2025, in 1:10:32, faster than 85% of the field.
The wall balls were where this race was made, 2:08 ahead of the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
The field ran 2:57 faster at London Excel 2025 than at Rome 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:11v median −0:04
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Block 02 6:15Running 2 3:33v median −0:15
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Block 03 7:15Running 3 3:36v median −0:24
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Block 04 7:24Running 4 3:36v median −0:27
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Block 05 8:24Running 5 3:41v median −0:29
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Block 06 5:12Running 6 3:40v median −0:26
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Block 07 7:46Running 7 3:42v median −0:24
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Block 08 10:34Running 8 5:15v median −0:40
Roxzone, per block
Approach · Exit 9:49
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.