The race, in three figures
The race, in words
Daniel Eastwood finished 433rd of 2,771 men in the Open division at London Excel 2025, in 1:10:56, faster than 84% of the field.
The sandbag lunges were where this race was made, 1:15 ahead of the median. Stronger after halfway: 1:34 better against the middle of the field than before it. Time in the roxzone, 9:38, was faster than 87% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:37v median −0:38
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Block 02 5:24Running 2 3:11v median −0:37
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Block 03 8:12Running 3 3:36v median −0:24
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Block 04 8:20Running 4 3:21v median −0:42
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Block 05 8:23Running 5 3:51v median −0:19
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Block 06 5:33Running 6 3:33v median −0:33
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Block 07 7:23Running 7 3:25v median −0:41
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Block 08 11:19Running 8 4:59v median −0:56
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.