The race, in three figures
The race, in words
Keith Mcvitty finished 435th of 2,771 men in the Open division at London Excel 2025, in 1:10:57, faster than 84% of the field.
Legs and stations told different stories: 95% of the field beaten on the runs, 63% on the stations. The burpee broad jumps were the standout, 1:10 quicker than the median and 609th of 2,771. Quick through the roxzone: 8:48, ahead of 96% of the field.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:40v median −0:35
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Block 02 6:07Running 2 3:02v median −0:46
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Block 03 7:56Running 3 3:12v median −0:48
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Block 04 7:43Running 4 3:20v median −0:43
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Block 05 7:58Running 5 3:17v median −0:53
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Block 06 5:04Running 6 3:13v median −0:53
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Block 07 7:33Running 7 3:15v median −0:51
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Block 08 12:32Running 8 4:37v median −1:18
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.