The race, in three figures
The race, in words
Bestun Mohammad finished 450th of 2,771 men in the Open division at London Excel 2025, in 1:11:12, faster than 84% of the field.
The burpee broad jumps were where this race was made, 2:00 ahead of the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 2:42v median −0:33
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Block 02 5:48Running 2 3:29v median −0:19
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Block 03 8:02Running 3 3:45v median −0:15
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Block 04 7:11Running 4 3:38v median −0:25
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Block 05 8:33Running 5 3:35v median −0:35
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Block 06 5:21Running 6 3:38v median −0:28
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Block 07 7:15Running 7 3:35v median −0:31
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Block 08 10:54Running 8 5:12v median −0:43
Roxzone, per block
Approach · Exit 10:43
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.