Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Cassio Alessandro De Bolba

BRA M 35-39 n = 2771
Finish · net time
1:11:14
−12:12 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
451/2771
35-39
90/577
Field beaten
84%

The race, in three figures

Field beaten
77%
Runs
85%
Stations
Biggest gain
Wall Balls
−2:10
v median
363/2771
Rank
Biggest loss
1000m SkiErg
+0:03
v median
1568/2771
Rank

The race, in words

In the Open division at London Excel 2025, Cassio Alessandro De Bolba crossed the line in 1:11:14: 451st of 2,771 men, faster than 84% of the field.

Nowhere gained more than the wall balls: 2:10 on the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:10
    v median −0:05
    1000m SkiErg 4:54
    v median +0:03
  2. Block 02 5:57
    Running 2 3:28
    v median −0:20
    50m Sled Push 2:29
    v median −0:19
  3. Block 03 7:32
    Running 3 3:36
    v median −0:24
    50m Sled Pull 3:56
    v median −0:50
  4. Block 04 7:56
    Running 4 3:39
    v median −0:24
    80m Burpee Broad Jump 4:17
    v median −1:16
  5. Block 05 8:27
    Running 5 3:44
    v median −0:26
    1000m Row 4:43
    v median −0:13
  6. Block 06 5:02
    Running 6 3:28
    v median −0:38
    200m Farmers Carry 1:34
    v median −0:31
  7. Block 07 8:05
    Running 7 3:40
    v median −0:26
    100m Sandbag Lunges 4:25
    v median −0:48
  8. Block 08 10:23
    Running 8 5:06
    v median −0:49
    Wall Balls 5:17
    v median −2:10

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:17
0:15 1:02
B3 · 50m Sled Pull
1:38
0:24 1:14
B4 · 80m Burpee Broad Jump
1:17
0:42 0:35
B5 · 1000m Row
1:32
0:48 0:44
B6 · 200m Farmers Carry
1:26
1:03 0:23
B7 · 100m Sandbag Lunges
1:43
1:12 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:12 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 20
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771