The race, in three figures
The race, in words
Birliga Daniel finished 452nd of 2,771 men in the Open division at London Excel 2025, in 1:11:15, faster than 84% of the field.
Nowhere gained more than the wall balls: 1:37 on the median. On the sandbag lunges the field had the edge, by 0:50. Quick through the roxzone: 9:28, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:42v median −0:33
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Block 02 6:17Running 2 3:19v median −0:29
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Block 03 7:14Running 3 3:31v median −0:29
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Block 04 8:05Running 4 3:29v median −0:34
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Block 05 7:58Running 5 3:31v median −0:39
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Block 06 5:04Running 6 3:27v median −0:39
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Block 07 9:30Running 7 3:27v median −0:39
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Block 08 10:43Running 8 4:53v median −1:02
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.