The race, in three figures
The race, in words
1:11:31 at London Excel 2025 put Rob Horne 467th of 2,771 men in the Open division, ahead of 83% of the field.
The sandbag lunges were the standout, 1:22 quicker than the median and 296th of 2,771. Quick through the roxzone: 9:45, ahead of 85% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 2:48v median −0:27
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Block 02 5:24Running 2 3:14v median −0:34
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Block 03 7:33Running 3 3:35v median −0:25
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Block 04 7:53Running 4 3:33v median −0:30
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Block 05 8:25Running 5 3:47v median −0:23
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Block 06 5:07Running 6 3:38v median −0:28
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Block 07 7:28Running 7 3:37v median −0:29
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Block 08 12:35Running 8 5:01v median −0:54
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.