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London Excel / HYROX / Season 8 (2025/26)

Rob Horne

GBR M 30-34 n = 2771
Finish · net time
1:11:31
−11:55 v median 1:23:26
Men
467/2771
30-34
132/571
Field beaten
83%

The race, in three figures

Field beaten
81%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:22
v median
296/2771
Rank
Biggest loss
Wall Balls
+0:07
v median
1448/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 2:48
    v median −0:27
    1000m SkiErg 4:40
    v median −0:11
  2. Block 02 5:24
    Running 2 3:14
    v median −0:34
    50m Sled Push 2:10
    v median −0:38
  3. Block 03 7:33
    Running 3 3:35
    v median −0:25
    50m Sled Pull 3:58
    v median −0:48
  4. Block 04 7:53
    Running 4 3:33
    v median −0:30
    80m Burpee Broad Jump 4:20
    v median −1:13
  5. Block 05 8:25
    Running 5 3:47
    v median −0:23
    1000m Row 4:38
    v median −0:18
  6. Block 06 5:07
    Running 6 3:38
    v median −0:28
    200m Farmers Carry 1:29
    v median −0:36
  7. Block 07 7:28
    Running 7 3:37
    v median −0:29
    100m Sandbag Lunges 3:51
    v median −1:22
  8. Block 08 12:35
    Running 8 5:01
    v median −0:54
    Wall Balls 7:34
    v median +0:07

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:16
0:14 1:02
B3 · 50m Sled Pull
1:37
0:24 1:13
B4 · 80m Burpee Broad Jump
1:16
0:40 0:36
B5 · 1000m Row
1:27
0:47 0:40
B6 · 200m Farmers Carry
1:38
1:09 0:29
B7 · 100m Sandbag Lunges
1:33
1:12 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771