The race, in three figures
The race, in words
In the Open division at London Excel 2025, Keith Chaney crossed the line in 1:11:41: 472nd of 2,771 men, faster than 83% of the field.
Nowhere gained more than the wall balls: 0:50 on the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 2:55v median −0:20
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Block 02 5:49Running 2 3:18v median −0:30
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Block 03 7:25Running 3 3:22v median −0:38
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Block 04 8:20Running 4 3:25v median −0:38
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Block 05 8:04Running 5 3:23v median −0:47
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Block 06 5:13Running 6 3:29v median −0:37
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Block 07 8:04Running 7 3:26v median −0:40
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Block 08 11:32Running 8 4:55v median −1:00
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.