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Matthew Ramsay

GBR M 50-54 n = 2771
Finish · net time
1:11:48
−11:38 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
479/2771
50-54
8/142
Field beaten
83%

The race, in three figures

Field beaten
93%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
785/2771
Rank
Biggest loss
Wall Balls
+0:07
v median
1451/2771
Rank

The race, in words

1:11:48 at London Excel 2025 put Matthew Ramsay 479th of 2,771 men in the Open division, ahead of 83% of the field.

Legs and stations told different stories: 93% of the field beaten on the runs, 65% on the stations. The sled pull was where this race was made, 0:34 ahead of the median. Time in the roxzone, 9:25, was faster than 90% of the field.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:04
    Running 1 2:34
    v median −0:41
    v median −0:21
  2. Block 02 5:22
    Running 2 3:01
    v median −0:47
    v median −0:27
  3. Block 03 7:30
    Running 3 3:18
    v median −0:42
    v median −0:34
  4. Block 04 8:23
    Running 4 3:17
    v median −0:46
    v median −0:27
  5. Block 05 8:13
    Running 5 3:29
    v median −0:41
    1000m Row 4:44
    v median −0:12
  6. Block 06 5:04
    Running 6 3:19
    v median −0:47
    v median −0:20
  7. Block 07 8:26
    Running 7 3:23
    v median −0:43
    v median −0:10
  8. Block 08 12:27
    Running 8 4:53
    v median −1:02
    Wall Balls 7:34
    v median +0:07

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:12
0:14 0:58
B3 · 50m Sled Pull
1:28
0:23 1:05
B4 · 80m Burpee Broad Jump
1:16
0:39 0:37
B5 · 1000m Row
1:22
0:47 0:35
B6 · 200m Farmers Carry
1:31
1:06 0:25
B7 · 100m Sandbag Lunges
1:41
1:17 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:38 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 21
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771