The race, in three figures
The race, in words
1:31:43 at London Excel 2025 put Darcy Guy 201st of 315 women in the Pro division.
A station race more than a running one: 56% of the field beaten on the stations, against 22% on the runs. The sandbag lunges were where this race was made, 1:04 ahead of the median.
London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:20v median +0:07
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Block 02 7:41Running 2 4:09v median +0:20
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Block 03 10:54Running 3 4:30v median +0:27
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Block 04 10:14Running 4 4:43v median +0:39
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Block 05 10:17Running 5 5:01v median +0:52
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Block 06 7:48Running 6 4:55v median +0:47
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Block 07 8:59Running 7 4:52v median +0:39
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Block 08 13:04Running 8 6:55v median +0:59
Roxzone, per block
Approach · Exit 14:05
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.