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United Kingdom / London Excel 2025 / Individual Pro · Women / Season 8 (2025/26)

Elena Munar

ESP W 30-34 n = 315
Finish · net time
1:31:54
+5:59 v median 1:25:55
Course −1:57 v season average ±0:16 · 334 athletes
Women
203/315
30-34
41/69
Field beaten
36%

The race, in three figures

Field beaten
41%
Runs
32%
Stations
Biggest gain
1000m Row
+0:00
v median
159/315
Rank
Biggest loss
50m Sled Pull
+2:07
v median
288/315
Rank

The race, in words

1:31:54 at London Excel 2025 put Elena Munar 203rd of 315 women in the Pro division.

On the sled pull the field had the edge, by 2:07. Paced to finish: the second half went 3:11 better against the middle of the field than the first.

London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:10
    v median −0:03
    1000m SkiErg 5:25
    v median +0:12
  2. Block 02 8:11
    Running 2 3:54
    v median +0:05
    50m Sled Push 4:17
    v median +0:33
  3. Block 03 12:34
    Running 3 4:13
    v median +0:10
    50m Sled Pull 8:21
    v median +2:07
  4. Block 04 10:54
    Running 4 4:17
    v median +0:13
    80m Burpee Broad Jump 6:37
    v median +1:24
  5. Block 05 9:24
    Running 5 4:10
    v median +0:01
    1000m Row 5:14
    v median +0:00
  6. Block 06 6:51
    Running 6 4:12
    v median +0:04
    200m Farmers Carry 2:39
    v median +0:05
  7. Block 07 9:53
    Running 7 4:26
    v median +0:13
    100m Sandbag Lunges 5:27
    v median +0:16
  8. Block 08 13:30
    Running 8 6:42
    v median +0:46
    Wall Balls 6:48
    v median +0:07

Roxzone, per block

Approach · Exit 12:10

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:40
0:17 1:23
B3 · 50m Sled Pull
1:54
0:27 1:27
B4 · 80m Burpee Broad Jump
1:47
0:57 0:50
B5 · 1000m Row
1:37
0:57 0:40
B6 · 200m Farmers Carry
2:06
1:21 0:45
B7 · 100m Sandbag Lunges
1:56
1:25 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:59 behind

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 8
Other races by Elena Munar
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315