Bethan Mary Thomas — London Excel

The race, in three figures

Field beaten

26%

Runs

42%

Stations

Biggest gain

80m Burpee Broad Jump

−0:17

v median

123/315

Rank

Biggest loss

1000m SkiErg

+0:38

v median

304/315

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:28

Running 1 3:37

241/315
v median +0:24

1000m SkiErg 5:51

304/315
v median +0:38
Block 02 8:42

Running 2 4:23

249/315
v median +0:34

50m Sled Push 4:19

237/315
v median +0:35
Block 03 10:57

Running 3 4:37

252/315
v median +0:34

50m Sled Pull 6:20

169/315
v median +0:06
Block 04 9:28

Running 4 4:32

238/315
v median +0:28

80m Burpee Broad Jump 4:56

123/315
v median −0:17
Block 05 10:17

Running 5 4:35

233/315
v median +0:26

1000m Row 5:42

266/315
v median +0:28
Block 06 7:35

Running 6 4:31

231/315
v median +0:23

200m Farmers Carry 3:04

237/315
v median +0:30
Block 07 10:07

Running 7 4:34

227/315
v median +0:21

100m Sandbag Lunges 5:33

193/315
v median +0:22
Block 08 13:02

Running 8 6:34

223/315
v median +0:38

Wall Balls 6:28

149/315
v median −0:13

Where the race went

Run total: 37:20
Stations: 42:13
Roxzone: 12:40
Best run lap: 4:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:40

B1 · 1000m SkiErg

1:17

0:04 1:13

B2 · 50m Sled Push

1:45

0:20 1:25

B3 · 50m Sled Pull

2:00

0:31 1:29

B4 · 80m Burpee Broad Jump

1:39

0:53 0:46

B5 · 1000m Row

1:43

0:59 0:44

B6 · 200m Farmers Carry

2:01

1:30 0:31

B7 · 100m Sandbag Lunges

2:15

1:40 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:13 behind

Source Unofficial

Event

London Excel

Division

HYROX PRO

Contest

HPRO_LR3MS4JI110A

Measured against

Women · n = 315