The race, in three figures
The race, in words
Elena Lacatus finished 209th of 315 women in the Pro division at London Excel 2025, in 1:32:23.
Legs and stations told different stories: 57% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the wall balls, 2:49 behind the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:16v median +0:03
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Block 02 8:00Running 2 3:56v median +0:07
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Block 03 12:13Running 3 3:59v median −0:04
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Block 04 10:09Running 4 4:00v median −0:04
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Block 05 9:41Running 5 3:57v median −0:12
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Block 06 6:21Running 6 3:58v median −0:10
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Block 07 9:44Running 7 4:08v median −0:05
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Block 08 15:06Running 8 5:36v median −0:20
Roxzone, per block
Approach · Exit 12:35
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.