The race, in three figures
The race, in words
Grace Chattaway finished 219th of 315 women in the Pro division at London Excel 2025, in 1:34:29.
The wall balls cost the most time: 1:57 slower than the median. The race faded late: the second half went 2:48 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 3:41v median +0:28
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Block 02 8:04Running 2 4:04v median +0:15
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Block 03 11:09Running 3 4:20v median +0:17
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Block 04 10:14Running 4 4:25v median +0:21
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Block 05 9:48Running 5 4:21v median +0:12
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Block 06 7:13Running 6 4:27v median +0:19
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Block 07 10:32Running 7 4:30v median +0:17
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Block 08 15:47Running 8 7:09v median +1:13
Roxzone, per block
Approach · Exit 12:51
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.