The race, in three figures
The race, in words
Katherine Pavitt finished 226th of 315 women in the Pro division at London Excel 2025, in 1:35:01.
The sled pull cost the most time: 1:54 slower than the median. Stronger after halfway: 2:24 better against the middle of the field than before it.
London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:19v median +0:06
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Block 02 8:57Running 2 4:16v median +0:27
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Block 03 12:31Running 3 4:23v median +0:20
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Block 04 9:40Running 4 4:29v median +0:25
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Block 05 9:45Running 5 4:12v median +0:03
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Block 06 7:50Running 6 4:15v median +0:07
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Block 07 9:47Running 7 4:17v median +0:04
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Block 08 13:52Running 8 6:35v median +0:39
Roxzone, per block
Approach · Exit 13:56
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.