The race, in three figures
The race, in words
Jessica Court finished 256th of 315 women in the Pro division at London Excel 2025, in 1:38:56.
The burpee broad jumps cost the most time: 2:00 slower than the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 3:54v median +0:41
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Block 02 8:46Running 2 4:24v median +0:35
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Block 03 11:52Running 3 4:33v median +0:30
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Block 04 11:54Running 4 4:41v median +0:37
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Block 05 10:07Running 5 4:48v median +0:39
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Block 06 8:25Running 6 4:45v median +0:37
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Block 07 10:26Running 7 4:48v median +0:35
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Block 08 13:47Running 8 6:55v median +0:59
Roxzone, per block
Approach · Exit 14:04
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.