The race, in three figures
The race, in words
Amanda Burton finished 262nd of 315 women in the Pro division at London Excel 2025, in 1:40:23.
Nowhere gained more than the sled pull: 0:51 on the median. The burpee broad jumps cost the most time: 2:56 slower than the median. The race faded late: the second half went 2:28 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:08v median +0:55
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Block 02 7:56Running 2 4:46v median +0:57
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Block 03 10:14Running 3 4:51v median +0:48
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Block 04 13:00Running 4 4:51v median +0:47
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Block 05 10:22Running 5 5:09v median +1:00
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Block 06 7:14Running 6 5:00v median +0:52
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Block 07 11:38Running 7 4:59v median +0:46
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Block 08 16:27Running 8 6:59v median +1:03
Roxzone, per block
Approach · Exit 14:10
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.