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London Excel / HYROX PRO / Season 8 (2025/26)

Mollie Kirkwood

GBR W 30-34 n = 315
Finish · net time
1:41:12
+15:17 v median 1:25:55
Women
267/315
30-34
57/69
Field beaten
15%

The race, in three figures

Field beaten
22%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
247/315
Rank
Biggest loss
50m Sled Pull
+2:57
v median
302/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:33
    v median +0:20
    1000m SkiErg 5:27
    v median +0:14
  2. Block 02 8:54
    Running 2 4:17
    v median +0:28
    50m Sled Push 4:37
    v median +0:53
  3. Block 03 13:48
    Running 3 4:37
    v median +0:34
    50m Sled Pull 9:11
    v median +2:57
  4. Block 04 11:50
    Running 4 4:51
    v median +0:47
    80m Burpee Broad Jump 6:59
    v median +1:46
  5. Block 05 10:32
    Running 5 4:46
    v median +0:37
    1000m Row 5:46
    v median +0:32
  6. Block 06 7:44
    Running 6 4:45
    v median +0:37
    200m Farmers Carry 2:59
    v median +0:25
  7. Block 07 11:48
    Running 7 4:36
    v median +0:23
    100m Sandbag Lunges 7:12
    v median +2:01
  8. Block 08 14:19
    Running 8 7:03
    v median +1:07
    Wall Balls 7:16
    v median +0:35

Roxzone, per block

Approach · Exit 13:23

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:40
0:19 1:21
B3 · 50m Sled Pull
2:21
0:32 1:49
B4 · 80m Burpee Broad Jump
1:48
0:57 0:51
B5 · 1000m Row
1:58
1:07 0:51
B6 · 200m Farmers Carry
2:13
1:33 0:40
B7 · 100m Sandbag Lunges
2:08
1:33 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:17 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315