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United Kingdom / London Excel 2025 / Individual Pro · Women / Season 8 (2025/26)

Hope Stanger

GBR W 25-29 n = 315
Finish · net time
1:41:19
+15:24 v median 1:25:55
Course −1:57 v season average ±0:16 · 334 athletes
Women
268/315
25-29
59/66
Field beaten
15%

The race, in three figures

Field beaten
24%
Runs
15%
Stations
Biggest gain
50m Sled Push
−0:23
v median
84/315
Rank
Biggest loss
Wall Balls
+2:57
v median
278/315
Rank

The race, in words

1:41:19 at London Excel 2025 put Hope Stanger 268th of 315 women in the Pro division.

The wall balls cost the most time: 2:57 slower than the median. The race faded late: the second half went 3:30 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:07
    v median +0:54
    1000m SkiErg 5:22
    v median +0:09
  2. Block 02 7:54
    Running 2 4:33
    v median +0:44
    50m Sled Push 3:21
    v median −0:23
  3. Block 03 12:01
    Running 3 4:35
    v median +0:32
    50m Sled Pull 7:26
    v median +1:12
  4. Block 04 11:51
    Running 4 4:31
    v median +0:27
    80m Burpee Broad Jump 7:20
    v median +2:07
  5. Block 05 9:41
    Running 5 4:32
    v median +0:23
    1000m Row 5:09
    v median −0:05
  6. Block 06 8:52
    Running 6 4:29
    v median +0:21
    200m Farmers Carry 4:23
    v median +1:49
  7. Block 07 11:47
    Running 7 4:26
    v median +0:13
    100m Sandbag Lunges 7:21
    v median +2:10
  8. Block 08 16:24
    Running 8 6:46
    v median +0:50
    Wall Balls 9:38
    v median +2:57

Roxzone, per block

Approach · Exit 13:28

B1 · 1000m SkiErg
1:23
0:03 1:20
B2 · 50m Sled Push
1:38
0:19 1:19
B3 · 50m Sled Pull
1:57
0:30 1:27
B4 · 80m Burpee Broad Jump
1:53
0:51 1:02
B5 · 1000m Row
1:54
0:58 0:56
B6 · 200m Farmers Carry
2:16
1:43 0:33
B7 · 100m Sandbag Lunges
2:26
1:41 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:24 behind

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 10
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315