The race, in three figures
The race, in words
Sandra Grinevicius finished 276th of 315 women in the Pro division at London Excel 2025, in 1:45:29.
The burpee broad jumps cost the most time: 2:41 slower than the median. 17:00 in the roxzone was slower than 94% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 2:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 3:48v median +0:35
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Block 02 8:16Running 2 4:28v median +0:39
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Block 03 11:48Running 3 5:02v median +0:59
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Block 04 12:54Running 4 5:00v median +0:56
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Block 05 11:07Running 5 5:43v median +1:34
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Block 06 7:44Running 6 5:00v median +0:52
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Block 07 10:29Running 7 4:58v median +0:45
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Block 08 17:14Running 8 8:24v median +2:28
Roxzone, per block
Approach · Exit 17:00
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.