The race, in three figures
The race, in words
1:47:03 at London Excel 2025 put Sophie Sleutel 278th of 315 women in the Pro division.
If there was time left out there, it was on the sandbag lunges, 4:40 behind the median. The race faded late: the second half went 7:10 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:30v median +0:17
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Block 02 8:16Running 2 4:25v median +0:36
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Block 03 12:29Running 3 4:49v median +0:46
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Block 04 12:37Running 4 4:44v median +0:40
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Block 05 10:28Running 5 5:00v median +0:51
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Block 06 9:56Running 6 4:40v median +0:32
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Block 07 14:40Running 7 4:49v median +0:36
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Block 08 16:34Running 8 7:22v median +1:26
Roxzone, per block
Approach · Exit 13:17
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.