The race, in three figures
Field beaten
5%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
186/315
Rank
Biggest loss
100m Sandbag Lunges
+3:36
v median
301/315
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:19Running 1 4:40v median +1:271000m SkiErg 5:39v median +0:26
-
Block 02 10:39Running 2 5:08v median +1:1950m Sled Push 5:31v median +1:47
-
Block 03 12:16Running 3 5:23v median +1:2050m Sled Pull 6:53v median +0:39
-
Block 04 11:29Running 4 5:31v median +1:2780m Burpee Broad Jump 5:58v median +0:45
-
Block 05 11:18Running 5 5:36v median +1:271000m Row 5:42v median +0:28
-
Block 06 8:19Running 6 5:35v median +1:27200m Farmers Carry 2:44v median +0:10
-
Block 07 14:26Running 7 5:39v median +1:26100m Sandbag Lunges 8:47v median +3:36
-
Block 08 16:53Running 8 8:23v median +2:27Wall Balls 8:30v median +1:49
Roxzone, per block
Approach · Exit 15:28
B1 · 1000m SkiErg
1:32
0:04
1:28
B2 · 50m Sled Push
1:58
0:21
1:37
B3 · 50m Sled Pull
2:34
0:35
1:59
B4 · 80m Burpee Broad Jump
2:03
1:00
1:03
B5 · 1000m Row
2:02
1:10
0:52
B6 · 200m Farmers Carry
2:35
1:41
0:54
B7 · 100m Sandbag Lunges
2:43
1:45
0:58
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 25:03 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315