The race, in three figures
The race, in words
1:50:58 at London Excel 2025 put Tabea Thies 285th of 315 women in the Pro division.
On the sandbag lunges the field had the edge, by 3:36. A harder second half: 3:43 more lost to the middle of the field after halfway than before it. 15:28 in the roxzone was slower than 88% of the field.
London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 4:40v median +1:27
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Block 02 10:39Running 2 5:08v median +1:19
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Block 03 12:16Running 3 5:23v median +1:20
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Block 04 11:29Running 4 5:31v median +1:27
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Block 05 11:18Running 5 5:36v median +1:27
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Block 06 8:19Running 6 5:35v median +1:27
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Block 07 14:26Running 7 5:39v median +1:26
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Block 08 16:53Running 8 8:23v median +2:27
Roxzone, per block
Approach · Exit 15:28
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.