The race, in three figures
The race, in words
1:51:23 at London Excel 2025 put Amina Islam 286th of 315 women in the Pro division.
The wall balls cost the most time: 3:20 slower than the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first. The roxzone cost time: 17:13, behind 94% of the field.
London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 4:04v median +0:51
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Block 02 11:10Running 2 4:42v median +0:53
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Block 03 13:41Running 3 5:14v median +1:11
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Block 04 11:12Running 4 5:25v median +1:21
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Block 05 10:21Running 5 4:47v median +0:38
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Block 06 8:25Running 6 4:56v median +0:48
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Block 07 11:35Running 7 5:15v median +1:02
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Block 08 17:55Running 8 7:54v median +1:58
Roxzone, per block
Approach · Exit 17:13
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.