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London Excel / HYROX PRO / Season 8 (2025/26)

Kat Malinowska

POL W 35-39 n = 315
Finish · net time
1:54:39
+28:44 v median 1:25:55
Women
290/315
35-39
43/45
Field beaten
8%

The race, in three figures

Field beaten
6%
Runs
16%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
159/315
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
292/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 3:52
    v median +0:39
    1000m SkiErg 5:12
    v median −0:01
  2. Block 02 8:53
    Running 2 4:49
    v median +1:00
    50m Sled Push 4:04
    v median +0:20
  3. Block 03 12:20
    Running 3 5:17
    v median +1:14
    50m Sled Pull 7:03
    v median +0:49
  4. Block 04 13:25
    Running 4 5:16
    v median +1:12
    80m Burpee Broad Jump 8:09
    v median +2:56
  5. Block 05 11:23
    Running 5 5:38
    v median +1:29
    1000m Row 5:45
    v median +0:31
  6. Block 06 8:21
    Running 6 5:28
    v median +1:20
    200m Farmers Carry 2:53
    v median +0:19
  7. Block 07 13:17
    Running 7 6:02
    v median +1:49
    100m Sandbag Lunges 7:15
    v median +2:04
  8. Block 08 18:39
    Running 8 9:14
    v median +3:18
    Wall Balls 9:25
    v median +2:44

Roxzone, per block

Approach · Exit 19:23

B1 · 1000m SkiErg
1:30
0:04 1:26
B2 · 50m Sled Push
2:08
0:21 1:47
B3 · 50m Sled Pull
2:38
0:35 2:03
B4 · 80m Burpee Broad Jump
2:46
1:02 1:44
B5 · 1000m Row
2:34
1:17 1:17
B6 · 200m Farmers Carry
2:54
1:51 1:03
B7 · 100m Sandbag Lunges
4:54
3:10 1:44
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:44 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315