The race, in three figures
The race, in words
1:56:37 at London Excel 2025 put Haya Shamas 294th of 315 women in the Pro division.
If there was time left out there, it was on the wall balls, 5:02 behind the median. A harder second half: 4:04 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:04, behind 91% of the field.
London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 3:56v median +0:43
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Block 02 9:49Running 2 4:52v median +1:03
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Block 03 12:12Running 3 5:05v median +1:02
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Block 04 15:21Running 4 5:13v median +1:09
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Block 05 10:55Running 5 5:20v median +1:11
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Block 06 8:53Running 6 5:08v median +1:00
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Block 07 13:44Running 7 5:13v median +1:00
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Block 08 19:56Running 8 8:13v median +2:17
Roxzone, per block
Approach · Exit 16:04
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.