The race, in three figures
The race, in words
Caitlin Janssens finished 296th of 315 women in the Pro division at London Excel 2025, in 1:57:19.
On the wall balls the field had the edge, by 5:16. The race faded late: the second half went 4:30 worse against the middle of the field than the first. 16:30 in the roxzone was slower than 92% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 3:31v median +0:18
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Block 02 10:42Running 2 4:48v median +0:59
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Block 03 13:25Running 3 5:02v median +0:59
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Block 04 14:11Running 4 5:02v median +0:58
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Block 05 10:51Running 5 5:15v median +1:06
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Block 06 8:57Running 6 5:17v median +1:09
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Block 07 13:20Running 7 5:12v median +0:59
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Block 08 20:29Running 8 8:32v median +2:36
Roxzone, per block
Approach · Exit 16:30
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.