The race, in three figures
The race, in words
Cathy Mccarthy took 2nd of 33 in the 55–59 age group at London Excel 2025, in 1:23:34.
The sled pull was the standout, 0:55 quicker than the median and 264th of 1,542. The wall balls cost the most time: 0:33 slower than the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56. The fastest of 2 finishes in the Open division for Cathy Mccarthy.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 3:54v median +0:17
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Block 02 6:05Running 2 4:11v median −0:06
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Block 03 8:55Running 3 4:13v median −0:12
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Block 04 10:39Running 4 4:12v median −0:19
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Block 05 9:37Running 5 4:07v median −0:29
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Block 06 5:59Running 6 4:08v median −0:24
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Block 07 8:37Running 7 4:03v median −0:29
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Block 08 12:43Running 8 5:34v median −0:52
Roxzone, per block
Approach · Exit 11:45
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.