The race, in three figures
The race, in words
In the Open division at London Excel 2025, Steph Hind crossed the line in 1:23:37: 505th of 1,542 women, faster than 67% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 46% on the runs. The burpee broad jumps were the standout, 2:12 quicker than the median and 85th of 1,542. The race faded late: the second half went 1:45 worse against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 3:24v median −0:13
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Block 02 6:09Running 2 4:09v median −0:08
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Block 03 9:17Running 3 4:34v median +0:09
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Block 04 8:59Running 4 4:43v median +0:12
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Block 05 10:18Running 5 4:54v median +0:18
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Block 06 6:49Running 6 4:36v median +0:04
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Block 07 9:08Running 7 4:43v median +0:11
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Block 08 11:24Running 8 6:36v median +0:10
Roxzone, per block
Approach · Exit 12:35
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.