The race, in three figures
The race, in words
1:24:02 at London Excel 2025 put Nia Reddy 524th of 1,542 women in the Open division, ahead of 66% of the field.
Nowhere gained more than the burpee broad jumps: 1:27 on the median. A harder second half: 3:22 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 3:41v median +0:04
-
Block 02 6:18Running 2 4:15v median −0:02
-
Block 03 8:34Running 3 4:17v median −0:08
-
Block 04 9:18Running 4 4:17v median −0:14
-
Block 05 9:17Running 5 4:16v median −0:20
-
Block 06 6:42Running 6 4:16v median −0:16
-
Block 07 9:24Running 7 4:16v median −0:16
-
Block 08 13:16Running 8 6:20v median −0:06
Roxzone, per block
Approach · Exit 12:18
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.