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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Amelia Nicol

GBR W 45-49 n = 1542
Finish · net time
1:24:10
−5:30 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
531/1542
45-49
33/140
Field beaten
66%

The race, in three figures

Field beaten
47%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:55
v median
144/1542
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
890/1542
Rank

The race, in words

1:24:10 at London Excel 2025 put Amelia Nicol 531st of 1,542 women in the Open division, ahead of 66% of the field.

The stations carried this race: faster than 83% of the field across all eight, against 47% on the runs. Nowhere gained more than the wall balls: 1:55 on the median.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 3:55
    v median +0:18
    1000m SkiErg 5:11
    v median −0:20
  2. Block 02 6:06
    Running 2 4:18
    v median +0:01
    50m Sled Push 1:48
    v median −0:49
  3. Block 03 8:47
    Running 3 4:28
    v median +0:03
    50m Sled Pull 4:19
    v median −1:18
  4. Block 04 10:34
    Running 4 4:45
    v median +0:14
    80m Burpee Broad Jump 5:49
    v median −0:39
  5. Block 05 9:58
    Running 5 4:47
    v median +0:11
    1000m Row 5:11
    v median −0:21
  6. Block 06 6:30
    Running 6 4:35
    v median +0:03
    200m Farmers Carry 1:55
    v median −0:15
  7. Block 07 9:43
    Running 7 4:32
    v median +0:00
    100m Sandbag Lunges 5:11
    v median +0:15
  8. Block 08 10:55
    Running 8 6:14
    v median −0:12
    Wall Balls 4:41
    v median −1:55

Roxzone, per block

Approach · Exit 12:38

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:40
0:19 1:21
B3 · 50m Sled Pull
2:03
0:30 1:33
B4 · 80m Burpee Broad Jump
1:55
0:54 1:01
B5 · 1000m Row
1:49
1:03 0:46
B6 · 200m Farmers Carry
1:53
1:22 0:31
B7 · 100m Sandbag Lunges
2:02
1:31 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:30 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 18
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542