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Marie Louise Sjøgreen

DEN W 30-34 n = 1542
Finish · net time
1:24:14
−5:26 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
534/1542
30-34
142/340
Field beaten
65%

The race, in three figures

Field beaten
83%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
435/1542
Rank
Biggest loss
Wall Balls
+1:53
v median
1178/1542
Rank

The race, in words

In the Open division at London Excel 2025, Marie Louise Sjøgreen crossed the line in 1:24:14: 534th of 1,542 women, faster than 65% of the field.

Legs and stations told different stories: 83% of the field beaten on the runs, 45% on the stations. If there was time left out there, it was on the wall balls, 1:53 behind the median. The race faded late: the second half went 3:04 worse against the middle of the field than the first.

London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:17
    v median −0:20
    v median +0:00
  2. Block 02 6:25
    Running 2 3:45
    v median −0:32
    v median +0:03
  3. Block 03 8:48
    Running 3 3:48
    v median −0:37
    v median −0:37
  4. Block 04 10:02
    Running 4 3:53
    v median −0:38
    v median −0:19
  5. Block 05 9:41
    Running 5 4:00
    v median −0:36
    1000m Row 5:41
    v median +0:09
  6. Block 06 6:02
    Running 6 3:52
    v median −0:40
    v median +0:00
  7. Block 07 8:57
    Running 7 3:55
    v median −0:37
    v median +0:06
  8. Block 08 14:12
    Running 8 5:43
    v median −0:43
    Wall Balls 8:29
    v median +1:53

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:24
0:16 1:08
B3 · 50m Sled Pull
1:51
0:26 1:25
B4 · 80m Burpee Broad Jump
1:21
0:42 0:39
B5 · 1000m Row
1:40
0:51 0:49
B6 · 200m Farmers Carry
1:45
1:19 0:26
B7 · 100m Sandbag Lunges
2:14
1:15 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:26 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 18
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542