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Jo Mooney

GBR W 40-44 n = 1542
Finish · net time
1:24:15
−5:25 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
536/1542
40-44
55/195
Field beaten
65%

The race, in three figures

Field beaten
77%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
509/1542
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
951/1542
Rank

The race, in words

1:24:15 at London Excel 2025 put Jo Mooney 536th of 1,542 women in the Open division, ahead of 65% of the field.

The runs carried this race: faster than 77% of the field over the eight kilometres, against 54% on the stations. The burpee broad jumps were the standout, 0:47 quicker than the median and 509th of 1,542.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 3:39
    v median +0:02
    v median +0:10
  2. Block 02 7:00
    Running 2 4:04
    v median −0:13
    v median +0:19
  3. Block 03 9:20
    Running 3 3:57
    v median −0:28
    v median −0:14
  4. Block 04 9:39
    Running 4 3:58
    v median −0:33
    v median −0:47
  5. Block 05 9:34
    Running 5 4:00
    v median −0:36
    1000m Row 5:34
    v median +0:02
  6. Block 06 6:18
    Running 6 3:59
    v median −0:33
    v median +0:09
  7. Block 07 9:23
    Running 7 4:05
    v median −0:27
    v median +0:22
  8. Block 08 11:42
    Running 8 5:33
    v median −0:53
    Wall Balls 6:09
    v median −0:27

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:38
0:17 1:21
B3 · 50m Sled Pull
1:55
0:27 1:28
B4 · 80m Burpee Broad Jump
1:34
0:46 0:48
B5 · 1000m Row
1:51
0:55 0:56
B6 · 200m Farmers Carry
1:50
1:24 0:26
B7 · 100m Sandbag Lunges
2:06
1:24 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:25 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 18
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542