The race, in three figures
The race, in words
Helen Reddington finished 554th of 1,542 women in the Open division at London Excel 2025, in 1:24:36, faster than 64% of the field.
Nowhere gained more than the sandbag lunges: 0:36 on the median.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:13v median −0:24
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Block 02 6:57Running 2 3:59v median −0:18
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Block 03 9:26Running 3 4:05v median −0:20
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Block 04 10:42Running 4 4:13v median −0:18
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Block 05 9:51Running 5 4:32v median −0:04
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Block 06 6:48Running 6 4:15v median −0:17
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Block 07 8:44Running 7 4:24v median −0:08
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Block 08 12:26Running 8 6:06v median −0:20
Roxzone, per block
Approach · Exit 11:23
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.