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London Excel / HYROX / Season 8 (2025/26)

Emma Harrison

GBR W 50-54 n = 1542
Finish · net time
1:24:52
−4:48 v median 1:29:40
Women
561/1542
50-54
18/70
Field beaten
64%

The race, in three figures

Field beaten
71%
Runs
53%
Stations
Biggest gain
1000m SkiErg
−0:24
v median
193/1542
Rank
Biggest loss
Wall Balls
+0:18
v median
852/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:16
    v median −0:21
    1000m SkiErg 5:07
    v median −0:24
  2. Block 02 6:09
    Running 2 3:54
    v median −0:23
    50m Sled Push 2:15
    v median −0:22
  3. Block 03 9:55
    Running 3 4:01
    v median −0:24
    50m Sled Pull 5:54
    v median +0:17
  4. Block 04 10:45
    Running 4 4:06
    v median −0:25
    80m Burpee Broad Jump 6:39
    v median +0:11
  5. Block 05 9:34
    Running 5 4:18
    v median −0:18
    1000m Row 5:16
    v median −0:16
  6. Block 06 6:33
    Running 6 4:18
    v median −0:14
    200m Farmers Carry 2:15
    v median +0:05
  7. Block 07 9:10
    Running 7 4:15
    v median −0:17
    100m Sandbag Lunges 4:55
    v median −0:01
  8. Block 08 12:57
    Running 8 6:03
    v median −0:23
    Wall Balls 6:54
    v median +0:18

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:31
0:17 1:14
B3 · 50m Sled Pull
1:48
0:27 1:21
B4 · 80m Burpee Broad Jump
1:36
0:46 0:50
B5 · 1000m Row
1:38
0:55 0:43
B6 · 200m Farmers Carry
1:54
1:24 0:30
B7 · 100m Sandbag Lunges
1:57
1:27 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:48 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542