The race, in three figures
The race, in words
1:24:54 at London Excel 2025 put Annie Shaw 564th of 1,542 women in the Open division, ahead of 63% of the field.
Nowhere gained more than the burpee broad jumps: 1:26 on the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:06v median −0:31
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Block 02 6:41Running 2 4:06v median −0:11
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Block 03 9:59Running 3 4:28v median +0:03
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Block 04 9:21Running 4 4:19v median −0:12
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Block 05 10:17Running 5 4:17v median −0:19
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Block 06 6:42Running 6 4:12v median −0:20
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Block 07 9:12Running 7 4:17v median −0:15
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Block 08 12:11Running 8 5:51v median −0:35
Roxzone, per block
Approach · Exit 12:05
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.