The race, in three figures
The race, in words
Amy Pope finished 565th of 1,542 women in the Open division at London Excel 2025, in 1:24:56, faster than 63% of the field.
The burpee broad jumps were where this race was made, 1:19 ahead of the median. The race faded late: the second half went 3:22 worse against the middle of the field than the first.
Athletes who raced both London Excel 2025 and London 2024 were 4:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:17v median −0:20
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Block 02 6:37Running 2 3:59v median −0:18
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Block 03 9:11Running 3 4:08v median −0:17
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Block 04 9:22Running 4 4:13v median −0:18
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Block 05 9:49Running 5 4:12v median −0:24
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Block 06 6:26Running 6 4:11v median −0:21
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Block 07 9:11Running 7 4:16v median −0:16
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Block 08 12:59Running 8 6:19v median −0:07
Roxzone, per block
Approach · Exit 12:51
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.