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London Excel / HYROX / Season 8 (2025/26)

Amy Pope

GBR W 40-44 n = 1542
Finish · net time
1:24:56
−4:44 v median 1:29:40
Women
565/1542
40-44
59/195
Field beaten
63%

The race, in three figures

Field beaten
68%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
320/1542
Rank
Biggest loss
1000m Row
+0:05
v median
894/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:17
    v median −0:20
    1000m SkiErg 5:21
    v median −0:10
  2. Block 02 6:37
    Running 2 3:59
    v median −0:18
    50m Sled Push 2:38
    v median +0:01
  3. Block 03 9:11
    Running 3 4:08
    v median −0:17
    50m Sled Pull 5:03
    v median −0:34
  4. Block 04 9:22
    Running 4 4:13
    v median −0:18
    80m Burpee Broad Jump 5:09
    v median −1:19
  5. Block 05 9:49
    Running 5 4:12
    v median −0:24
    1000m Row 5:37
    v median +0:05
  6. Block 06 6:26
    Running 6 4:11
    v median −0:21
    200m Farmers Carry 2:15
    v median +0:05
  7. Block 07 9:11
    Running 7 4:16
    v median −0:16
    100m Sandbag Lunges 4:55
    v median −0:01
  8. Block 08 12:59
    Running 8 6:19
    v median −0:07
    Wall Balls 6:40
    v median +0:04

Roxzone, per block

Approach · Exit 12:51

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:30
0:18 1:12
B3 · 50m Sled Pull
1:49
0:29 1:20
B4 · 80m Burpee Broad Jump
1:44
1:00 0:44
B5 · 1000m Row
2:02
1:00 1:02
B6 · 200m Farmers Carry
2:16
1:36 0:40
B7 · 100m Sandbag Lunges
2:21
1:31 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:44 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542