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London Excel / HYROX / Season 8 (2025/26)

Elica Kosakova

IRL W 30-34 n = 1542
Finish · net time
1:24:59
−4:41 v median 1:29:40
Women
568/1542
30-34
149/340
Field beaten
63%

The race, in three figures

Field beaten
62%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
525/1542
Rank
Biggest loss
50m Sled Push
+0:10
v median
969/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 3:40
    v median +0:03
    1000m SkiErg 5:32
    v median +0:01
  2. Block 02 6:58
    Running 2 4:11
    v median −0:06
    50m Sled Push 2:47
    v median +0:10
  3. Block 03 9:25
    Running 3 4:13
    v median −0:12
    50m Sled Pull 5:12
    v median −0:25
  4. Block 04 10:02
    Running 4 4:18
    v median −0:13
    80m Burpee Broad Jump 5:44
    v median −0:44
  5. Block 05 9:52
    Running 5 4:19
    v median −0:17
    1000m Row 5:33
    v median +0:01
  6. Block 06 5:45
    Running 6 4:16
    v median −0:16
    200m Farmers Carry 1:29
    v median −0:41
  7. Block 07 9:27
    Running 7 4:24
    v median −0:08
    100m Sandbag Lunges 5:03
    v median +0:07
  8. Block 08 12:23
    Running 8 5:59
    v median −0:27
    Wall Balls 6:24
    v median −0:12

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:33
0:17 1:16
B3 · 50m Sled Pull
1:53
0:28 1:25
B4 · 80m Burpee Broad Jump
1:27
0:46 0:41
B5 · 1000m Row
1:55
0:57 0:58
B6 · 200m Farmers Carry
1:57
1:22 0:35
B7 · 100m Sandbag Lunges
2:04
1:30 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:41 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542