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London Excel / HYROX / Season 8 (2025/26)

Caroline Humphrey

GBR W 30-34 n = 1542
Finish · net time
1:25:08
−4:32 v median 1:29:40
Women
573/1542
30-34
151/340
Field beaten
63%

The race, in three figures

Field beaten
84%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
412/1542
Rank
Biggest loss
Wall Balls
+2:37
v median
1262/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 2:59
    v median −0:38
    1000m SkiErg 4:59
    v median −0:32
  2. Block 02 6:14
    Running 2 3:35
    v median −0:42
    50m Sled Push 2:39
    v median +0:02
  3. Block 03 10:16
    Running 3 3:52
    v median −0:33
    50m Sled Pull 6:24
    v median +0:47
  4. Block 04 9:19
    Running 4 3:56
    v median −0:35
    80m Burpee Broad Jump 5:23
    v median −1:05
  5. Block 05 9:55
    Running 5 4:07
    v median −0:29
    1000m Row 5:48
    v median +0:16
  6. Block 06 6:17
    Running 6 3:54
    v median −0:38
    200m Farmers Carry 2:23
    v median +0:13
  7. Block 07 8:37
    Running 7 4:01
    v median −0:31
    100m Sandbag Lunges 4:36
    v median −0:20
  8. Block 08 14:46
    Running 8 5:33
    v median −0:53
    Wall Balls 9:13
    v median +2:37

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:26
0:15 1:11
B3 · 50m Sled Pull
2:00
0:25 1:35
B4 · 80m Burpee Broad Jump
1:39
0:49 0:50
B5 · 1000m Row
1:43
0:55 0:48
B6 · 200m Farmers Carry
1:49
1:20 0:29
B7 · 100m Sandbag Lunges
2:13
1:31 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:32 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542