The race, in three figures
The race, in words
Caroline Humphrey finished 573rd of 1,542 women in the Open division at London Excel 2025, in 1:25:08, faster than 63% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 42% on the stations. The wall balls cost the most time: 2:37 slower than the median. A harder second half: 3:42 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races. 0:09 slower than at Bilbao 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 2:59v median −0:38
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Block 02 6:14Running 2 3:35v median −0:42
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Block 03 10:16Running 3 3:52v median −0:33
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Block 04 9:19Running 4 3:56v median −0:35
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Block 05 9:55Running 5 4:07v median −0:29
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Block 06 6:17Running 6 3:54v median −0:38
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Block 07 8:37Running 7 4:01v median −0:31
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Block 08 14:46Running 8 5:33v median −0:53
Roxzone, per block
Approach · Exit 11:56
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.