The race, in three figures
The race, in words
In the Open division at London Excel 2025, Louise Smee crossed the line in 1:25:12: 576th of 1,542 women, faster than 63% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 42% on the runs. The sled pull was where this race was made, 1:38 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:29v median +0:52
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Block 02 6:36Running 2 4:35v median +0:18
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Block 03 8:31Running 3 4:32v median +0:07
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Block 04 9:50Running 4 4:42v median +0:11
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Block 05 10:16Running 5 4:55v median +0:19
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Block 06 6:41Running 6 4:45v median +0:13
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Block 07 8:03Running 7 4:28v median −0:04
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Block 08 12:32Running 8 5:59v median −0:27
Roxzone, per block
Approach · Exit 12:54
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.