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London Excel / HYROX / Season 8 (2025/26)

Sarah Bragg

GBR W 30-34 n = 1542
Finish · net time
1:25:19
−4:21 v median 1:29:40
Women
580/1542
30-34
156/340
Field beaten
62%

The race, in three figures

Field beaten
65%
Runs
56%
Stations
Biggest gain
1000m SkiErg
−0:21
v median
262/1542
Rank
Biggest loss
50m Sled Pull
+0:21
v median
966/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:47
    v median +0:10
    1000m SkiErg 5:10
    v median −0:21
  2. Block 02 6:22
    Running 2 4:01
    v median −0:16
    50m Sled Push 2:21
    v median −0:16
  3. Block 03 10:07
    Running 3 4:09
    v median −0:16
    50m Sled Pull 5:58
    v median +0:21
  4. Block 04 10:50
    Running 4 4:09
    v median −0:22
    80m Burpee Broad Jump 6:41
    v median +0:13
  5. Block 05 9:30
    Running 5 4:16
    v median −0:20
    1000m Row 5:14
    v median −0:18
  6. Block 06 6:26
    Running 6 4:17
    v median −0:15
    200m Farmers Carry 2:09
    v median −0:01
  7. Block 07 8:57
    Running 7 4:16
    v median −0:16
    100m Sandbag Lunges 4:41
    v median −0:15
  8. Block 08 12:27
    Running 8 6:04
    v median −0:22
    Wall Balls 6:23
    v median −0:13

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg
1:13
0:05 1:08
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
2:02
0:28 1:34
B4 · 80m Burpee Broad Jump
1:39
0:48 0:51
B5 · 1000m Row
1:42
1:00 0:42
B6 · 200m Farmers Carry
1:54
1:20 0:34
B7 · 100m Sandbag Lunges
1:52
1:25 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:21 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542