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London Excel / HYROX / Season 8 (2025/26)

Renata Salapat

POL W 40-44 n = 1542
Finish · net time
1:25:20
−4:20 v median 1:29:40
Women
581/1542
40-44
64/195
Field beaten
62%

The race, in three figures

Field beaten
68%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:50
v median
494/1542
Rank
Biggest loss
50m Sled Pull
+1:17
v median
1279/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:29
    v median −0:08
    1000m SkiErg 5:31
    v median +0:00
  2. Block 02 7:07
    Running 2 4:08
    v median −0:09
    50m Sled Push 2:59
    v median +0:22
  3. Block 03 11:04
    Running 3 4:10
    v median −0:15
    50m Sled Pull 6:54
    v median +1:17
  4. Block 04 10:01
    Running 4 4:14
    v median −0:17
    80m Burpee Broad Jump 5:47
    v median −0:41
  5. Block 05 9:44
    Running 5 4:15
    v median −0:21
    1000m Row 5:29
    v median −0:03
  6. Block 06 6:46
    Running 6 4:14
    v median −0:18
    200m Farmers Carry 2:32
    v median +0:22
  7. Block 07 8:23
    Running 7 4:09
    v median −0:23
    100m Sandbag Lunges 4:14
    v median −0:42
  8. Block 08 11:37
    Running 8 5:51
    v median −0:35
    Wall Balls 5:46
    v median −0:50

Roxzone, per block

Approach · Exit 11:43

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:33
0:17 1:16
B3 · 50m Sled Pull
1:54
0:29 1:25
B4 · 80m Burpee Broad Jump
1:32
0:51 0:41
B5 · 1000m Row
1:42
0:57 0:45
B6 · 200m Farmers Carry
1:49
1:23 0:26
B7 · 100m Sandbag Lunges
1:59
1:27 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:20 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542