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Millie Gore

GBR W 16-24 n = 1542
Finish · net time
1:25:32
−4:08 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
590/1542
16-24
79/198
Field beaten
62%

The race, in three figures

Field beaten
76%
Runs
46%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
306/1542
Rank
Biggest loss
50m Sled Pull
+0:59
v median
1209/1542
Rank

The race, in words

Millie Gore finished 590th of 1,542 women in the Open division at London Excel 2025, in 1:25:32, faster than 62% of the field.

The runs carried this race: faster than 76% of the field over the eight kilometres, against 46% on the stations. If there was time left out there, it was on the sled pull, 0:59 behind the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both. Millie Gore's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:27
    v median −0:10
    v median −0:19
  2. Block 02 6:38
    Running 2 4:00
    v median −0:17
    v median +0:01
  3. Block 03 10:36
    Running 3 4:00
    v median −0:25
    v median +0:59
  4. Block 04 10:39
    Running 4 4:01
    v median −0:30
    v median +0:10
  5. Block 05 9:38
    Running 5 4:00
    v median −0:36
    1000m Row 5:38
    v median +0:06
  6. Block 06 5:58
    Running 6 4:05
    v median −0:27
    v median −0:17
  7. Block 07 8:57
    Running 7 4:13
    v median −0:19
    v median −0:12
  8. Block 08 12:57
    Running 8 5:41
    v median −0:45
    Wall Balls 7:16
    v median +0:40

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
1:57
0:26 1:31
B4 · 80m Burpee Broad Jump
1:40
0:48 0:52
B5 · 1000m Row
1:30
0:54 0:36
B6 · 200m Farmers Carry
2:02
1:30 0:32
B7 · 100m Sandbag Lunges
1:53
1:25 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:08 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 20
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542