The race, in three figures
The race, in words
Giorgia Cornish finished 593rd of 1,542 women in the Open division at London Excel 2025, in 1:25:36, faster than 62% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 52% on the runs. The wall balls were where this race was made, 1:03 ahead of the median. Stronger after halfway: 3:42 better against the middle of the field than before it.
London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:12v median +0:35
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Block 02 7:01Running 2 4:38v median +0:21
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Block 03 9:24Running 3 4:32v median +0:07
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Block 04 10:29Running 4 4:27v median −0:04
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Block 05 9:53Running 5 4:39v median +0:03
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Block 06 6:24Running 6 4:13v median −0:19
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Block 07 8:13Running 7 4:13v median −0:19
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Block 08 11:28Running 8 5:55v median −0:31
Roxzone, per block
Approach · Exit 12:56
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.