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London Excel / HYROX / Season 8 (2025/26)

Jen Whelan

IRL W 30-34 n = 1542
Finish · net time
1:25:50
−3:50 v median 1:29:40
Women
596/1542
30-34
160/340
Field beaten
61%

The race, in three figures

Field beaten
71%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
394/1542
Rank
Biggest loss
Wall Balls
+0:49
v median
985/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 3:46
    v median +0:09
    1000m SkiErg 5:58
    v median +0:27
  2. Block 02 6:19
    Running 2 4:10
    v median −0:07
    50m Sled Push 2:09
    v median −0:28
  3. Block 03 9:04
    Running 3 4:08
    v median −0:17
    50m Sled Pull 4:56
    v median −0:41
  4. Block 04 10:20
    Running 4 4:03
    v median −0:28
    80m Burpee Broad Jump 6:17
    v median −0:11
  5. Block 05 9:37
    Running 5 4:04
    v median −0:32
    1000m Row 5:33
    v median +0:01
  6. Block 06 6:02
    Running 6 4:04
    v median −0:28
    200m Farmers Carry 1:58
    v median −0:12
  7. Block 07 8:43
    Running 7 4:07
    v median −0:25
    100m Sandbag Lunges 4:36
    v median −0:20
  8. Block 08 13:11
    Running 8 5:46
    v median −0:40
    Wall Balls 7:25
    v median +0:49

Roxzone, per block

Approach · Exit 12:58

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:46
0:18 1:28
B3 · 50m Sled Pull
1:59
0:29 1:30
B4 · 80m Burpee Broad Jump
2:03
0:49 1:14
B5 · 1000m Row
1:37
0:55 0:42
B6 · 200m Farmers Carry
2:20
1:32 0:48
B7 · 100m Sandbag Lunges
1:57
1:20 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:50 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542