The race, in three figures
The race, in words
In the Open division at London Excel 2025, Melissa Samms crossed the line in 1:25:54: 598th of 1,542 women, faster than 61% of the field.
The burpee broad jumps were where this race was made, 1:53 ahead of the median.
Athletes who raced both London Excel 2025 and London 2025 were 3:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:11v median +0:34
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Block 02 6:57Running 2 4:34v median +0:17
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Block 03 9:56Running 3 4:28v median +0:03
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Block 04 9:03Running 4 4:28v median −0:03
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Block 05 9:26Running 5 4:20v median −0:16
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Block 06 6:26Running 6 4:25v median −0:07
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Block 07 9:23Running 7 4:35v median +0:03
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Block 08 12:50Running 8 6:13v median −0:13
Roxzone, per block
Approach · Exit 12:08
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.