The race, in three figures
The race, in words
In the Open division at London Excel 2025, Callan Deradour crossed the line in 1:12:07: 502nd of 2,771 men, faster than 82% of the field.
The burpee broad jumps were the standout, 1:39 quicker than the median and 317th of 2,771. A harder second half: 2:31 more lost to the middle of the field after halfway than before it.
The field ran 4:02 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:40v median −0:35
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Block 02 5:34Running 2 3:12v median −0:36
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Block 03 7:13Running 3 3:38v median −0:22
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Block 04 7:32Running 4 3:38v median −0:25
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Block 05 8:18Running 5 3:44v median −0:26
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Block 06 5:32Running 6 3:37v median −0:29
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Block 07 8:32Running 7 3:41v median −0:25
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Block 08 12:08Running 8 5:22v median −0:33
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.