The race, in three figures
The race, in words
1:12:09 at London Excel 2025 put Patrick Loughridge 505th of 2,771 men in the Open division, ahead of 82% of the field.
Nowhere gained more than the wall balls: 1:20 on the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Time in the roxzone, 9:47, was faster than 85% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 2:50v median −0:25
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Block 02 5:39Running 2 3:15v median −0:33
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Block 03 8:06Running 3 3:30v median −0:30
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Block 04 8:28Running 4 3:34v median −0:29
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Block 05 8:15Running 5 3:35v median −0:35
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Block 06 5:23Running 6 3:32v median −0:34
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Block 07 7:47Running 7 3:31v median −0:35
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Block 08 11:20Running 8 5:13v median −0:42
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.